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Diet Calendar Entries for 09 July 2024:
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1299 kcal
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Fat: 29.54g | Prot: 66.71g | Carb: 166.08g.
Breakfast: Elevation Protein Meal Advance Bar - Chocolate Chip Granola, Coffee. Lunch: HEB Garlic & Herb Tuna, Member's Mark Yeast Dinner Roll. Dinner: Southern Tsunami Sushi Bar Spicy Tuna Roll, Buffalo Wild Wings House Margarita. Snacks/Other: Air Popped Popcorn. more...
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1815 kcal
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Activities & Exercise:
Desk Work - 8 hours, Standing - 20 minutes, Showering - 20 minutes, Walking (moderate) - 3/mph - 1 hour and 40 minutes, Watching TV/Computer - 1 hour, Sleeping - 8 hours, Resting - 4 hours and 20 minutes, Driving - 20 minutes. more...
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 Comments
09 Jul 24 by member: Sternfan
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@Sternfan Made up for not walking much over the holiday weekend and the Beryl day.
10 Jul 24 by member: WisteriaSky233
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