Cupcake915's Journal, 08 September 2011

190.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

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1197 kcal

Fat: 37.16g | Prot: 91.83g | Carb: 125.41g.   Breakfast: Oikos Organic Greek Yogurt with Super Fruits, Coffee House Inspirations - Skinny Caramel Macchiato, Coffee. Lunch: Lettuce Salad with Assorted Vegetables, Light Balsamic Vinaigrette, Steamed Broccoli, Mesquite Grilled Salmon. Dinner: Fresco Grilled Steak Soft Taco, Fresco Burrito Supreme - Steak. Snacks/Other: Mojo Bar - Peanut Butter Pretzel. more...

3208 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...