sk.17's Journal, 09 July 2024

Grilled Ribeye & Compound Butter▪️Oven-Roasted, Smashed Rosemary Yukons▪️Grilled Quick Thai Caesar Salad

Diet Calendar Entry for 09 July 2024:
2528 kcal Fat: 110.82g | Prot: 119.23g | Carb: 164.06g.   Breakfast: Rhubarb Strawberry Jam, Crunchy Salted Peanut Butter with Flax & Chia Seeds, Evaporated Milk, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Coffee. Lunch: Late July Sea Salt By The Seashore Multigrain Tortilla Chips, Salmon Salad. Dinner: HEB Select Roasted Yukon Gold Potatoes, Garlic Butter, Kroger Ribeye Steak, Caesar Salad with Romaine, Pinot Noir Wine . Snacks/Other: Late July Sea Salt By The Seashore Multigrain Tortilla Chips, Guittard Extra Dark Chocolate Chips, Pinot Noir Wine , Spaten Oktoberfest. more...

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Yum! 
10 Jul 24 by member: AncientHippie
Thx A-Hippie 😊 
10 Jul 24 by member: sk.17

     
 

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