Weigh In record (no journal entry) for 09 July 2024
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178.8 lb
Lost so far: 29.2 lb.
Still to go: 48.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2024:
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1379 kcal
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Fat: 68.81g | Prot: 51.16g | Carb: 146.55g.
Breakfast: Bananas , Scrambled Egg , Cappuccino. Lunch: Dr. Pepper Diet Dr. Pepper Cherry (Can), Mustard, Great Value Swiss Cheese, Lettuce, Great Value Real Mayonnaise, Kroger Deli Thin Sliced Oven Roasted Turkey Breast, Lakeland Hamburger Bun. Dinner: Great Value Strawberry Ice Cream, Aquafina Water (16.9 oz), Hershey's Mint Fudge Bon Bon Bells, Brach's Jelly Beans. more...
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steady weight
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Cheylynn's weight history
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