Weigh In record (no journal entry) for 09 July 2024
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238.3 lb
Lost so far: 0 lb.
Still to go: 117.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2024:
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1140 kcal
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Fat: 24.72g | Prot: 19.42g | Carb: 116.01g.
Breakfast: Растворимый Кофе (из Порошка). Lunch: Капуста Тушеная, RB Cafe Куриное Филе с Грибами и Сыром, Нектарины. Dinner: Zatecky Gus Пиво Светлое, Мороженое. more...
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losing 0.0 lb a week
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Ирина Косниковская's weight history
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