Weigh In record (no journal entry) for 09 July 2024
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164.2 lb
Lost so far: 18.7 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2024:
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282 kcal
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Fat: 13.69g | Prot: 7.81g | Carb: 31.72g.
Breakfast: Café com Açúcar, Massa Leve Pão de Queijo Tradicional, Nestlé Requeijão Cremoso, Nutrella Pão Grãos e Castanhas 100% Integral. more...
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losing 0.6 lb a week
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anaclaudiapazinatto's weight history
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