ilMazz79's Journal, 09 July 2024


Diet Calendar Entry for 09 July 2024:
2155 kcal Fat: 46.71g | Prot: 148.52g | Carb: 278.61g.   Breakfast: Tre Mulini Corn Flakes, Milbona Yogurt Greco Light, Tastino Fette Croccanti di Segale Integrale, Prozis Peanut Butter Powder. Lunch: Combino Spaghetti Mais e Riso, Conad Tonno al Naturale, Olio Extra Vergine di Oliva. Dinner: Coop Gallette di Mais, Lidl Filetto di Petto di Pollo a Fette, Olio Extra Vergine di Oliva. Snacks/Other: HealthyCo Proteinella Salted Caramel, Prozis Protein Vegetable Bon Bon, Gelato base vaniglia, Milbona Yogurt Greco Light, Tre Mulini Corn Flakes. more...

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