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F*ck
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147.5 lb
Lost so far: 50.9 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 July 2024:
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1660 kcal
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Fat: 68.49g | Prot: 89.52g | Carb: 175.39g.
Breakfast: Weetabix Protein Crunch Chocolate, Trader Joe's Ganze Cranberries Gezuckert, Rinatura Bio Sonnenblumenkerne Geschält, Söbbeke Bio Joghurt, DM Dinkel Gepufft. Lunch: Gut & Günstig Hähnchenbrust Gepökelt und Gebacken Classic. Dinner: Mönchshof Naturradler Alkoholfrei , Butcher's Burger Burger Cheese, Butcher's Burger Beef Burger Patties, Butcher's Burger Burger Buns Brioche. Snacks/Other: Ja! Milch 3,5%, Krüger Latte Macchiato, Wassermelone. more...
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gaining 3.1 lb a week
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📚 MrsLP's weight history
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