Onder de 65 kilo. 😁🥳
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143.1 lb
Lost so far: 33.3 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2024:
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2412 kcal
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Activities & Exercise:
Sitting - 2 hours, Walking (moderate) - 3/mph - 2 hours and 21 minutes, Yard Work (gardening) - 2 hours, Resting - 9 hours and 39 minutes, Sleeping - 8 hours. more...
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losing 1.2 lb a week
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