Weigh In record (no journal entry) for 09 July 2024
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157.9 lb
Lost so far: 51.6 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2024:
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538 kcal
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Fat: 48.87g | Prot: 12.46g | Carb: 13.18g.
Breakfast: Zeytinyağı, Soğanlar, Yeşil Biber, Patates, Yumurta. more...
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gaining 0.9 lb a week
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j.ai faim's weight history
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