Weigh In record (no journal entry) for 09 July 2024
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298.3 lb
Lost so far: 3.5 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2024:
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1878 kcal
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Fat: 66.78g | Prot: 72.62g | Carb: 248.97g.
Breakfast: Konfesta Конфеты с Нежным Сливочно-Кокосовым Кремом, Икряники. Lunch: Жар Пицца Пирожок с Ягодной Начинкой, Konfesta Конфеты с Нежным Сливочно-Кокосовым Кремом, Плов из Булгура. Dinner: Кекс. more...
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gaining 20.1 lb a week
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