Sashimi platter at Cooper’s Hawk in Reston Virginia.
Diet Calendar Entries for 08 July 2024:
|
1678 kcal
|
Fat: 54.84g | Prot: 140.05g | Carb: 98.92g.
Breakfast: Lucerne Cottage Cheese Small Curd 4%, Coffee. Lunch: Monster Beverage Zero Ultra. Dinner: Soleil Berry Sparkling Water, Mission Carb Balance Soft Taco Flour Tortillas, Grilled Chicken Breast Strips, Green Peppers, Sweet Onions, Guacamole, Shrimp, Maggiano's Old Fashioned, Seasons 52 Ahi Tuna Tartare. Snacks/Other: Soleil Berry Sparkling Water, Now Glycine, Now Collagen, Pendulum Metabolic Daily, Liver Support, One A Day Men’S 50+ Multivitamin, Now Tongkat Ali, Nutricost KSM-66 Ashwagandha Root Extract, Best Naturals Berberine Plus, Broad-Spectrum Magnesium Caps, Asquared Rhodiola Rosea, Jarrow Formulas MK-7 Vitamin K2, Vitamin D3 5000 IU, Nature Made Fish Oil 1000Mg, Bragg Organic Apple Cider Vinegar. more...
|
|
2747 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours and 52 minutes, Fitbit - 21 hours and 8 minutes. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Dang, that looks amazing.
08 Jul 24 by member: Katsolo
|
08 Jul 24 by member: -MorticiaAddams
|
This was a nice appetizer. Also had a few shrimp. With some guacamole.
08 Jul 24 by member: Draglist
|
Nice 🥑🦐🦐 Got to eat at Coopers Hawk in Short Pump in January. 👍👍
08 Jul 24 by member: sk.17
|
Hey SK, the person I was eating with lives down that way, and she was just saying that she goes there on occasion.
08 Jul 24 by member: Draglist
|
08 Jul 24 by member: StormsGirl
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Draglist's weight history
|