Weigh In record (no journal entry) for 08 July 2024
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197.2 lb
Lost so far: 17.8 lb.
Still to go: 57.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2024:
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444 kcal
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Fat: 19.03g | Prot: 13.25g | Carb: 52.00g.
Breakfast: Luna Luna Bar - Lemon Zest, Salsa, Calavo Avocado, Francisco International Sheepherder's Bread. more...
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gaining 0.5 lb a week
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