Weigh In record (no journal entry) for 08 July 2024
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159.8 lb
Lost so far: 13.9 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 July 2024:
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1338 kcal
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Fat: 59.98g | Prot: 52.42g | Carb: 160.21g.
Lunch: Möhren, Äpfel. Dinner: Simply V Veganer Reibegenuss, Rote Zwiebeln, Alpro Soya Sahne Light, Deli Reform Sommerfrische, Gekochter Kohlrabi (Fettfrei gekocht), Greenforce Vegane Cevapcici. more...
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losing 2.2 lb a week
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