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Woke at 244.3, up 2.2 from yesterday after 1956 calories. I can’t lie. This one threw me for a loop.
Diet Calendar Entries for 08 July 2024:
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1678 kcal
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Fat: 54.84g | Prot: 140.05g | Carb: 98.92g.
Breakfast: Lucerne Cottage Cheese Small Curd 4%, Coffee. Lunch: Monster Beverage Zero Ultra. Dinner: Soleil Berry Sparkling Water, Mission Carb Balance Soft Taco Flour Tortillas, Grilled Chicken Breast Strips, Green Peppers, Sweet Onions, Guacamole, Shrimp, Maggiano's Old Fashioned, Seasons 52 Ahi Tuna Tartare. Snacks/Other: Soleil Berry Sparkling Water, Now Glycine, Now Collagen, Pendulum Metabolic Daily, Liver Support, One A Day Men’S 50+ Multivitamin, Now Tongkat Ali, Nutricost KSM-66 Ashwagandha Root Extract, Best Naturals Berberine Plus, Broad-Spectrum Magnesium Caps, Asquared Rhodiola Rosea, Jarrow Formulas MK-7 Vitamin K2, Vitamin D3 5000 IU, Nature Made Fish Oil 1000Mg, Bragg Organic Apple Cider Vinegar. more...
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2756 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours and 52 minutes, Fitbit - 21 hours and 8 minutes. more...
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