Weigh In record (no journal entry) for 08 July 2024
|
288.6 lb
Lost so far: 44.5 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 July 2024:
|
396 kcal
|
Fat: 9.19g | Prot: 11.22g | Carb: 67.06g.
Dinner: Regular Coffee, Mocha Coffee. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tiane_jn1219's weight history
|