Weigh In record (no journal entry) for 08 July 2024
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178.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 July 2024:
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2301 kcal
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Fat: 44.12g | Prot: 181.47g | Carb: 287.96g.
Breakfast: Coca-Cola Coca-Cola, Bon o Bon Bon o Bon Blanco, Bon o Bon Alfajor Blanco, Patatas Fritas, Pechuga de Pollo (sin Comer la Piel). Lunch: Pechuga de Pollo (sin Comer la Piel). Dinner: Pan Blanco, COTO Supremas de Pollo Rebozadas, Maggi Puré de Papas, COTO Supremas de Pollo Rebozadas. more...
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gaining 4.1 lb a week
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