Weigh In record (no journal entry) for 08 July 2024
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213.5 lb
Lost so far: 89.5 lb.
Still to go: 69.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2024:
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395 kcal
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Fat: 14.01g | Prot: 18.53g | Carb: 48.53g.
Breakfast: Tea with Semi-Skimmed Milk. Lunch: Asda Red Seedless Grapes, Tea with Semi-Skimmed Milk, Ham Sandwich with Spread. more...
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losing 4.4 lb a week
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 Comments
mounjaro Injection is working nicely, blood sugars are reducing and I have lost nearly 3lb since Friday!
08 Jul 24 by member: carrie2212
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