Weigh In record (no journal entry) for 08 July 2024
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134.9 lb
Lost so far: 36.8 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2024:
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1225 kcal
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Fat: 13.31g | Prot: 62.03g | Carb: 17.90g.
Breakfast: Чернышихинское Мясо Крыло Цыпленка-Бройлера, Опята, Болгарский Перец, Голубика, Дорадо, Alpro Миндальное Молоко без Сахара. Snacks/Other: Деревенька Водка. more...
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losing 7.7 lb a week
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ekasinitsyna's weight history
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