Weigh In record (no journal entry) for 08 July 2024
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190.7 lb
Lost so far: 6.2 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2024:
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1645 kcal
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Fat: 90.94g | Prot: 63.71g | Carb: 141.86g.
Breakfast: Ирис Ирис Сливочный , Огурец (с Кожурой), Котлета Домашняя, Молоко Домашнее Жирное. Lunch: Joyco Драже, Салат с Сыром. Dinner: Макфа Рожки, Котлета Домашняя. Snacks/Other: Батон, Каждый День Мороженое Ванильное. more...
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losing 0.4 lb a week
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NastiaLivny)'s weight history
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