Weigh In record (no journal entry) for 08 July 2024
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108.0 lb
Lost so far: 7.5 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2024:
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423 kcal
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Fat: 11.13g | Prot: 24.52g | Carb: 59.75g.
Breakfast: Смузи с бананом и овсяными хлопьями. Lunch: Блинв. more...
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losing 3.1 lb a week
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haharii 's weight history
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