Weigh In record (no journal entry) for 08 July 2024
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293.4 lb
Lost so far: 41.7 lb.
Still to go: 117.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2024:
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1039 kcal
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Fat: 19.99g | Prot: 95.46g | Carb: 117.10g.
Breakfast: Форель, Ситно Хлеб Купеческий. Lunch: Куриное Филе, Сэн Сой Соба Лапша Гречневая. Dinner: Перекресток Арбуз. Snacks/Other: Елизавета Хлеб Вафельный Льняной, Ашан Шампиньоны, Яйцо. more...
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losing 3.1 lb a week
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**Оксана***76's weight history
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