Weigh In record (no journal entry) for 08 July 2024
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166.2 lb
Lost so far: 32.2 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2024:
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960 kcal
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Fat: 41.70g | Prot: 41.64g | Carb: 113.40g.
Lunch: Моя Цена Сушки Традиционные, Восход Торт Домашний со Сметаной, Тушеные Овощи, ВкусВилл Суп Куриный с Лапшой, Реми Котлета Рубленная Куриная. more...
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losing 1.9 lb a week
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