Weigh In record (no journal entry) for 07 July 2024
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265.0 lb
Lost so far: 6.0 lb.
Still to go: 65.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 July 2024:
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1586 kcal
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Fat: 63.75g | Prot: 47.90g | Carb: 205.87g.
Breakfast: Butter, Soft White Roll, Stouffer's Signature Classics Meatloaf, International Delight Iced Coffee - Caramel Macchiato, Freshens Strawberry Banana Smoothie (Regular). Dinner: Eli's Cheesecake Cheese Cake, Lipton Sweetened Iced Tea. more...
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gaining 7.0 lb a week
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