Weigh In record (no journal entry) for 07 July 2024
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273.2 lb
Lost so far: 0 lb.
Still to go: 63.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2024:
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357 kcal
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Fat: 10.94g | Prot: 16.58g | Carb: 45.77g.
Breakfast: Egg, Krusteaz Light & Fluffy Buttermilk Complete Pancake Mix. more...
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losing 0.9 lb a week
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Theceus's weight history
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