|
Auf und ab, ein Gependel... herjee!!
|
245.4 lb
Lost so far: 17.0 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 July 2024:
|
1431 kcal
|
Fat: 43.79g | Prot: 89.23g | Carb: 166.95g.
Lunch: Äpfel, Gartenkrone Himbeeren Tiefgefroren, Aldi Magerquark. Dinner: Kerrygold Cheddar Herzhaft, Rama Bratfett mit Butternote, Cocktailtomaten, Rote Zwiebeln, Edeka Zucchini, Exquisa Fitline 0,2% Paprika-Chili, Escal King Prawns Provençal. Snacks/Other: Haribo Weingummi, Eierkuchen. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
isa8.8's weight history
|