Weigh In record (no journal entry) for 07 July 2024
|
136.9 lb
Lost so far: 26.2 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 July 2024:
|
1140 kcal
|
Fat: 59.70g | Prot: 18.18g | Carb: 110.41g.
Breakfast: Kaffee mit Milch. Lunch: Käsekuchen, Coppenrath & Wiese Mandarinen-Frischkäse-Torte, Coppenrath & Wiese Erdbeer-Sahne-Rolle, REWE Mini Windbeutel. Dinner: Bier. more...
|
losing 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
IckebinsDrea's weight history
|