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going to restart fat secret today
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264.0 lb
Lost so far: 7.0 lb.
Still to go: 64.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 July 2024:
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3159 kcal
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Fat: 114.46g | Prot: 112.72g | Carb: 433.06g.
Breakfast: Crackers, Chili Con Carne with Beans and Cheese, Chocolate Covered Caramel Candy, Great Value Light Nonfat Yogurt, International Delight Iced Coffee - Vanilla, Strawberry Banana Smoothie. Lunch: Panera Bread Greek Salad - Half. Snacks/Other: Pizza Hut Pepperoni - Small Express Hand Tossed Pizza, McDonald's Sweet Tea - Large, Lay's Classic Potato Chips (28.3g), Pita Bread. more...
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gaining 0.1 lb a week
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