Weigh In record (no journal entry) for 05 July 2024
|
158.7 lb
Lost so far: 24.3 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 July 2024:
|
2091 kcal
|
Fat: 89.12g | Prot: 39.80g | Carb: 249.29g.
Pre-Breakfast: Kinder Kornetti Cioccolato, Ferrero Tronky, Ferrero Gelato alla Nutella, Tiger Saltkringler Pretzels, Vino Rosso da Tavola. Breakfast: Cappuccino Zuccherato Una Tazza Bar (Ivan). Second Breakfast: Giuliani Psyllogel Fibra (Gusto Arance Rosse). more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ivan22041983's weight history
|