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As an anniversary gift to him my husband wanted me to eat with him at Paula Deen's for lunch . I literally have not had fried foods like that in 5-6 years. I couldn't say no...We ate there yesterday and we had fried chicken and lots of carb/ fat loaded sides. It was good but honestly I prefer healthier foods. I did not eat dinner as I was still full.( to the point of a stomach ache) I also had night sweats..
Anyway, weight gain was expected and honestly I thought it would be more.. Im back to a healthy diet and lifting weights today ..
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131.2 lb
Lost so far: 23.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2024:
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989 kcal
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Fat: 35.16g | Prot: 113.86g | Carb: 77.11g.
Breakfast: Premier Nutrition High Protein Shake - Vanilla, Purely Inspired Collagen Peptides, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Lunch: Sweet Cherries , Great Value Fat Free Ranch, Yellow Sweet Peppers , Mission Carb Balance Sundried Tomato Basil, Deli Turkey or Chicken Breast Meat. Dinner: Trader Joe's Carrot & Celery Sticks, Johnsonville Cheddar Bratwurst . Snacks/Other: Pure Protein Chocolate Deluxe High Protein Bar (Small). more...
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gaining 4.9 lb a week
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 Comments
Isn’t it funny how our tastes change?
06 Jul 24 by member: Katsolo
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Everytime Paula came on tv one of the cnas would say "first we start with a pound of butter then add a half pound fat back then half cup lard...." too funny.
06 Jul 24 by member: Fred-Sanford
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Katsolo, oh 100%! My preference for healthy foods is much stronger than ever...well except for pizza! Lol❤️🍕🍕
06 Jul 24 by member: Diana 1234
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Diana, I've found so many foods that used to be treats just don't set as well anymore the longer I eat a healthy diet. That said, I'm totally down for pizza sometimes 😂
07 Jul 24 by member: writingwyo
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Fred, lol! I remember Watching her cooking shows and thinking that she was headed for a heart attack or diabetes! Way too much fat for me💜
07 Jul 24 by member: Diana 1234
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Writing, Like Katsolo said, it's amazing how our taste buds change. I used to love pasta but find now that I prefer zoodles instead...who knew!?💜
07 Jul 24 by member: Diana 1234
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I wish I loved the zoodles as much as pasta, but it’s in my veins. I like zoodles, but I love pasta.
07 Jul 24 by member: Katsolo
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It’s just salt bloat D1234💜. You’ll be fine tomorrow👍 And so true about tastes changing. I don‘t like overly sweet things anymore. Soda makes me gag just looking at it. But I disagree with pizza being unhealthly as a rule cause it’s just a flatbread. The loaded toppings, triple cheese & peppperoni are the issues. Not the pizza itself. Viva la pizza 🍕🍕🍕🕺🕺🕺🤣🤣🤣
07 Jul 24 by member: sk.17
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I like my vegetables but will never try substitute them for pasta. Pasta is so versatile and can be used in so many ways. I have it on average 4 times a month. Sometimes spread out in the month and sometimes 4 days in a row. lol
07 Jul 24 by member: honeebuns
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