Weigh In record (no journal entry) for 06 July 2024
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160.3 lb
Lost so far: 8.6 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2024:
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950 kcal
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Fat: 19.75g | Prot: 26.21g | Carb: 166.25g.
Breakfast: Camponesa Doce de Leite em Barra. Lunch: Coca-Cola Coca-Cola Zero (Lata), Regina Queijo Coalho Espeto, Cuscuz (Cozido). Dinner: Padaria Pão Francês, Sopa de Mandioquinha, Pure Food Sopa Batata Doce E Frango Orgânico . Snacks/Other: Da Colônia Cocada Branca. more...
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steady weight
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laisstatiane's weight history
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