Diet Calendar Entries for 06 July 2024:
|
1557 kcal
|
Fat: 49.51g | Prot: 91.98g | Carb: 182.51g.
Breakfast: Nektarinen, Erdbeeren, Aldi Trauben-Nuss-Müsli, Arla Skyr Vanille , Arla Skyr. Lunch: Gut & Günstig Speise Quark 40%, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht), Zucchini, Steinemann Salsiccia, Weight Watchers Nudelsalat Italia, Deluxe Rinderfiletsteak. Dinner: Harry Toastbrot , Nudelsalat mit Essig und Öl-Dressing. more...
|
|
2205 kcal
|
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Apple Health - 23 hours and 40 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
natin3's weight history
|