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up a little bit from the ice cream yesterday late on the way to the fair to watch the demos normally I wouldn't be able to walk back there to it cause it's in the main back been 10 plus years since I was able to go until yesterday I had a good time it was hot outside and the sun beating down on us was torcher but it was worth it.. plus Aubt flo never showed up last month and she's almost here now I'm praying she goes on by this trip to and visit my ex and his wife and ruin their week instead of mine.... have a great weekend everyone!!!!
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284.0 lb
Lost so far: 69.0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2024:
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1702 kcal
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Fat: 88.43g | Prot: 66.72g | Carb: 151.98g.
Breakfast: Kraft Cheez Whiz Cheese Dip Original, Publix Red Delicious Apple (Large), Great Value Enriched White Bread, Odom's Tennessee Pride Mild Sausage Patties, Scrambled Egg. Lunch: Frito-Lay Chester's Flamin' Hot Fries. Dinner: Publix Red Delicious Apple (Large), Wendy's Jr. Cheeseburger Deluxe, Saltine Crackers, Wendy's Chili. more...
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gaining 5.6 lb a week
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