Weigh In record (no journal entry) for 06 July 2024
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110.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2024:
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785 kcal
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Fat: 29.52g | Prot: 54.72g | Carb: 73.77g.
Breakfast: My Love My Life Dessert di Cocco al Naturale, Mela, Achillea Frutto Puro - Pesca, Il Fior di Loto Farina di Cocco Bio, Albume d'uovo, Bulk Powders Powdered Peanut Butter, Isola Bio Supreme Cocco + Acqua di Cocco. Lunch: Uovo, Albume d'uovo. Snacks/Other: Mirtilli. more...
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losing 1.1 lb a week
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valef77's weight history
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