sonnymac's Journal, 29 January 2016

Up one day, down the next.

Brunch prepared by my girlfriend was a bowl of grits along with 4 eggs fried, bacon strips, calabasas and chayote. Tasted fantastic and I cleaned the plate.

Sorry for the quality of the pics lately, my normal camera has a dead battery and I keep forgetting to charge it.

30 minutes, 6 miles, 220 calories on the exercycle.

Dinner last night was a spicy jack quesadilla and bean cheese cup from Del Taco along with a banana.

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She loves you! And food! 
29 Jan 16 by member: kpwcalories
Don't tell her I told you this but I wish that she would eat this food in the morning too. She gets a big cup of coffee with a lot of sugar and has a pan dulce every morning. I worry about her sugar intake but the doc said her bloodwork is normal. She did get into a sugar problem a couple of years ago and fixed it with a diet change. She didn't end up having to take the drugs for it. I still take a half dose of the Metformin morning and night, actually I think I may take it from now on regardless of my next labs as I have read good things about it and it has helped me. 
30 Jan 16 by member: sonnymac

     
 

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