Angelica V.P's Journal, 01 July 2024

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Weigh In record (no journal entry) for 01 July 2024

110.2 lb Lost so far: 13.2 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 July 2024:

610 kcal

Fat: 11.10g | Prot: 42.01g | Carb: 83.00g. Breakfast: Café com Leite e Açúcar, Teixeira Manteiga com Sal, Seven Boys Pão de Forma (50g). Lunch: Carioca Feijão Cozido, Arroz Branco (Cozido), Vagem Cozida, Frango Desfiado. more...

1323 kcal

Activities & Exercise: Cardio - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

losing 1.5 lb a week

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Angelica V.P's Journal, 01 July 2024

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Angelica V.P's weight history