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Diet Calendar Entries for 05 July 2024:
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1305 kcal
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Fat: 52.01g | Prot: 89.35g | Carb: 115.12g.
Breakfast: Melitta Café sem Açúcar, Ovo, Queijo Branco. Lunch: Ragazzo Canelone de Presunto e Mussarela, Conquista Palmito, Purê de Batata Baroa, Almôndegas de Carne de Vaca, In Natura Tomate, Alface. Dinner: In Natura Tomate, Almôndegas de Carne de Vaca, Purê de Batata Baroa. Snacks/Other: Growth Supplements Whey Concentrado, Jussara Leite Desnatado, Visconti Pão de Forma Integral. more...
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3241 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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