Weigh In record (no journal entry) for 05 July 2024
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178.0 lb
Lost so far: 106.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2024:
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1874 kcal
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Fat: 160.17g | Prot: 93.85g | Carb: 16.74g.
Breakfast: Whipping Cream, Coffee. Lunch: Chicken of the Sea Sardines in Water, Butter. Dinner: HEB Original Bacon, Oscar Mayer Real Bacon Bits, Ranch Salad Dressing, Cucumber (Peeled), Butter, Egg. more...
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losing 4.7 lb a week
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AngieBarnette's weight history
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