Weigh In record (no journal entry) for 05 July 2024
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196.9 lb
Lost so far: 6.0 lb.
Still to go: 75.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2024:
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341 kcal
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Fat: 8.19g | Prot: 31.88g | Carb: 32.53g.
Lunch: Carne do Peito de Frango (Assado, Cozido), Heinz Mostarda Amarela , Tirol Queijo Mussarela (18G), Pão Francês sem Miolo, Heinz Ketchup. more...
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losing 3.1 lb a week
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Angelicarvalho92's weight history
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