Weigh In record (no journal entry) for 05 July 2024
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147.3 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2024:
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1556 kcal
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Fat: 75.03g | Prot: 49.48g | Carb: 174.62g.
Lunch: Melon, Salade. Dinner: Milka Donut, Salade Verte, Salade. Snacks/Other: Melon, Bio Village Crackers 3 Graines, Jardin Bio Beurre de Cacahuètes, Abricots. more...
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losing 3.1 lb a week
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