Weigh In record (no journal entry) for 05 July 2024
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155.4 lb
Lost so far: 13.7 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2024:
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575 kcal
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Fat: 21.86g | Prot: 17.86g | Carb: 76.99g.
Breakfast: Хлебник Пирожное Картошка, Ретрит Омурайсу Японский Омлет, Сахар, Alpro Кокосовое Молоко For Professionals. more...
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losing 1.5 lb a week
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fors-05's weight history
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