Weigh In record (no journal entry) for 05 July 2024
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152.6 lb
Lost so far: 32.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2024:
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1873 kcal
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Fat: 52.54g | Prot: 175.00g | Carb: 172.32g.
Breakfast: Hacendado Leche de Cabra Semidesnatada, Hacendado +Proteinas Pudding Caramelo, Hacendado Banana. Lunch: Herdez Salsa Taquera, Hacendado Yogur de Proteinas Mango Maracuyá, guacamole hacendado, tortillas mini hacendado, queso feta hacendado, pechuga pollo, jalapeños, cebolla. Dinner: Cerezas, Huevo, Hacendado +Proteínas Flan, salsa kevab carrefour, Patata Cruda, Filete de Añojo, Aceite de Oliva. Snacks/Other: proteina fresa, leche cabra hacendado. more...
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losing 0.9 lb a week
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