|
first day on fatsecret website had some fiber one cerael and 1 cup of fatfree milk looking forward to hard work and reachin my goal
Diet Calendar Entries for 25 October 2009:
|
693 kcal
|
Fat: 16.62g | Prot: 35.80g | Carb: 131.60g.
Breakfast: fatfree milk, Fiber One. Lunch: Pepsi, Italian Salad, Hamburger Helper - Cheesy Ranch Burger. more...
|
|
4032 kcal
|
Activities & Exercise:
Exercise machine (slow) - 30 minutes, Weight Training (moderate) - 1 hour, Skiing (water) - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
barelysuperbad's weight history
|