Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
IckebinsDrea
Journal
05 Jul 24
IckebinsDrea's Journal, 05 July 2024
IckebinsDrea's Profile
< Previous Entry
|
Next Entry >
nach einem schönen essensreichen Abend mit meinen Kolleginnen ist das okay.
138.5 lb
Lost so far:
24.7 lb
.
Still to go:
19.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 July 2024:
1614 kcal
Fat: 68.70g | Prot: 30.19g | Carb: 214.43g.
Breakfast:
Kaffee mit Milch.
Lunch:
Iglo Tortelloni Käse-Sahnesauce.
Dinner:
Biscoteria Gugelhupf Stracciatella.
Snacks/Other:
Meßmer Rooibos Karamell, Elitess Wasser Still, Meßmer Rooibos Karamell.
more...
1695 kcal
Activities & Exercise:
Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
gaining 4.6 lb a week
22 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
IckebinsDrea's weight history
view complete history