Weigh In record (no journal entry) for 05 July 2024
|
384.0 lb
Lost so far: 11.0 lb.
Still to go: 119.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 July 2024:
|
986 kcal
|
Fat: 30.58g | Prot: 59.18g | Carb: 107.07g.
Breakfast: Gutes Land Cheddar, Edeka Bio Tomatenmark , Exquisa Exquisa Fitline Kräuter 0,2% Fett , Lieken Urkorn Vollkornsaftiges. Dinner: Ei, Exquisa 0,2% Fitline Kräuter, Exquisa Fitline Frischkäse 0,2%, Edeka Bio Tomatenmark , Gut & Günstig Gouda Leicht Gerieben, Maggi Magic Asia Gebratene Nudeln Ente. Snacks/Other: Gut & Günstig Frische Fettarme Milch 1,5%. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
actimeli's weight history
|