Weigh In record (no journal entry) for 04 July 2024
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95.9 lb
Lost so far: 65.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 July 2024:
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2070 kcal
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Fat: 106.20g | Prot: 124.48g | Carb: 106.53g.
Breakfast: Catupiry Manteiga Extra com Sal, Sal, Cascavel Ovo Extra Grande, Café Descafeinado, Hortifruti Caqui. Lunch: Tomates, Sal, Perdigão Fígado de Galinha Cozido. Dinner: Catupiry Manteiga Extra com Sal, Verdão Alimentos Acerola, Sweet Grape Tomate Cereja, Cascavel Ovo Extra Grande, Sal, Sadia Bisteca Suína. more...
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losing 0.1 lb a week
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