Weigh In record (no journal entry) for 04 July 2024
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123.9 lb
Lost so far: 30.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 July 2024:
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867 kcal
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Fat: 32.54g | Prot: 28.32g | Carb: 115.30g.
Breakfast: Блины на молоке, Самокат Круассан с Малиной, Картошка Вареная, Бефстроганов. Lunch: Dr. Korner Хлебцы Хрустящие Злаковый Коктейль Сырный. more...
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losing 0.3 lb a week
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esstranna's weight history
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