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Diet Calendar Entries for 04 July 2024:
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2814 kcal
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Fat: 144.70g | Prot: 280.28g | Carb: 108.08g.
Breakfast: Евроспар Карбонад Запеченый, Красные Помидоры. Lunch: Яблоко, Савушкин Продукт Йогурт Teos Active Натуральный, Простоквашино Творог 2%. Dinner: Морковь по-Корейски, Жареное Яйцо, Евроспар Карбонад Запеченый, Красные Помидоры. Snacks/Other: Exponenta Bio Skyr Страчателла Пломбир. more...
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4612 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 1 hour, Desk Work - 9 hours, Sleeping - 6 hours, Apple Health - 8 hours. more...
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