Weigh In record (no journal entry) for 04 July 2024
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124.8 lb
Lost so far: 12.3 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2024:
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165 kcal
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Fat: 2.34g | Prot: 4.86g | Carb: 29.20g.
Breakfast: Nestlé LC1, Caffè Espresso, Selex Confettura Extra Ciliegie, Mulino Bianco Fette Biscottate. more...
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losing 8.5 lb a week
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silvia..75's weight history
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