Weigh In record (no journal entry) for 04 July 2024
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107.4 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2024:
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222 kcal
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Fat: 9.91g | Prot: 9.83g | Carb: 23.97g.
Breakfast: Салат Овощной с Маслом. Lunch: Lipton Холодный Чай Черный со Вкусом Арбуз и Мята. Dinner: Vici Морепродукты. more...
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losing 1.5 lb a week
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allmici's weight history
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